We always recommend starting on around 5-10mg per day, gradually working your way up to optimise dosage to your personal judgement.

An average daily dosage is usually between 30-50mg.

Current guidlines by the Food Standards Agency (FSA) state that the recommended maximum daily dosage is 70mg.

CBD can affect blood sugar levels of the body. Therefore, if taken on an empty stomach, the consumer can suffer from symptoms of low blood sugar which include light headedness and nausea. To prevent this, simply consume with a meal as directed.

Furthermore, if you are already taking any form of medication – please consult your doctor or healthcare professional beforehand.

We advise that you always consult your doctor or healthcare professional before taking any CBD product if you are already taking medication.

As of today in literature it's documented that the most rapid effect is obtained with administration by inhalation(5-10 minutes), while in oral administration, an increase in plasmatic concentration of CBD occurs after 1 hour (probable outset of the effects of CBD), reaching its peak after about 3 hours; subsequently the elimination process through faeces and urine begins. In a research study it has been reported how the CBD peak in urine after oral administration of > 150mg was registered after 6 hours. Hence it can be deduced that the effects of CBD last at least 6 hours.

We only work with vetted raw material suppliers in accordance with our supply chain management policy.

Our suppliers provide batch certification with every consignment which we verify with thrid party analysis.

This testing is important and that we only provide the highest quality product to our customers.

Our products are vegan friendly, kosher & non-GMO.