5 Uses & Benefits for Hemp Seed Oil
1. HEMP OIL IS FULL OF ESSENTIAL FATTY ACIDS
Fatty acids are absolutely vital to help us build a strong and healthy body and lucky for us, hemp seeds contain a high level of them-making the seed one nutritious food. Even though we naturally produce the same endocannabinoids found in the cannabis plant, they still come from the same fatty acids that come from hemp seeds. By using hemp oil as a daily supplement, you can be safe knowing that you are boosting your fatty acids.
2. FATTY ACIDS FOUND IN HEMP ARE VITAL FOR BRAIN HEALTH
In addition to the fatty acids being important for all round health they are also necessary to keep your nervous system and brain working at its best. By making sure you get enough fatty acids, you are making sure you are keeping your brain and nervous system from deteriorating over time.
3. HEMP COULD HELP KEEP HORMONES BALANCED
Hormone-like compounds called prostaglandins are in your body and help it to function properly. GLA which is known as gamma-linoleic acid is found in these. Surprise, surprise too, GLA is also found in hemp seeds. This is another reason people choose to add hemp into their daily vitamin routines.
4. HEMP OIL IS GREAT FOR VEGETARIANS
Veggies can often struggle getting the right amount of protein into their diets-by adding hemp seeds into it they can help to achieve this. Hemp seed oil is actually proven to provide a similar amount of protein to eating meat.
Getting the right balance of omega-3 and omega-6 fatty acids can be tricky for vegetarians and vegans. Hemp oil has the optimal ratio of these acids. The oil is also considered to be a complete protein source, something that’s very rare in the plant kingdom.
5. HEMP OIL IS A WOOD VARNISH
Mix in a little lemon oil in with it and apply it to any woodwork to keep it shining. This is long been a great use for hemp oil! Hemp oil is also environmentally friendly too!