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7 top ways to take CBD

7 top ways to take CBD

In the UK, the CBD market is growing rapidly.

Have you heard about CBD but you are maybe unsure about where to start? Unsure about which product to pick or unsure about which method of delivery will suit you best?

Well look no further, this blog is for you!

With so much going on at the moment in the CBD market it can be hard to decide where to go next. Here at CBD Life UK, you can be sure to know you are getting a top quality product from us that is completely safe and non-toxic.

If you are ever unsure on a product or have a question, please do not hesitate to get in touch with us. But for now, here is a list of the top ways to get CBD into your bloodstream…

1. CBD Oil

Sublingual routes are the best ways to get CBD into the system. If you want to get CBD into you body fast- this is how you do it.

If you are not familiar with the term ‘sublingual’ it basically means ‘absorption under the tongue’. Not absorbed in the stomach or intestines like food is. As the sublingual method is a direct transfer to the blood, it avoids issues to do with intestine barriers.

CBD Hemp Oil is made from high CBD, low THC hemp. Hemp contains only trace amounts of THC, and so these hemp oil products do not get you stoned nor do they alter your mind.

The oil is simple and easy to use. It comes in a spray bottle. All you need to do is lift your tongue, spray, hold for 60 seconds and then swallow.

The taste is acquired and with it being totally natural is known to taste ‘earthy’-if you find this unpleasant, have a glass of water after you have held it in the mouth for 60 seconds or something quick to chew.

Every person is different when it comes to dosage. Generally we say use 10-20mg everyday. In one spray of the oil there is 5mg so we say at the most use the oil 4 times a day.

2. CBD Capsules

CBD capsules are a comfortable and easy way to take CBD and is good when you only need a small concentration of the product over a longer period of time.

Our capsules are a great way of getting CBD into your system without having to taste the hemp.

Most people should be having 1-2 capsules a day for the CBD to get into their systems. You are ok to take them on an empty stomach although we do say try with food to start off. No need to slow down your active lifestyle; simply add CBD capsules to your daily vitamin routine.

Each capsule contains 10mg of CBD which is a very good dose for most users. We recommend taking 1 capsule with food 1-3 times a day.

Generally, we see customers use an average of 10-20mg of CBD per day. The FSA guidelines now state you should not take more than 70mg a day.

3. Vaping

Vaping is also an excellent way to take CBD because it is the fastest known way to get CBD into your system- entering your bloodstream directly through the lungs. Vaping is also relaxing due to the deep inhales and exhales.

When you are vaping CBD, it gets into your lungs and diffuse in the bloodstream bypassing the stomach and liver allowing four times as much of the product to affect you. This means you can achieve the same effects with a much smaller amount of CBD. Use our vape pens as and when needed.

We sell two pens at CBD Life UK. Our ePen and our PurePen


Our CBD eliquid pen, has a very straight forward use!

If you buy one of our vape kits they come complete with everything you need. Simply use the pen as and when desired for an instant effect. These pens are perfect for every day use throughout the day!

The cartridges are filled with full spectrum highly concentrated CBD eliquid. This is dewaxed preserving all the natural terpenes in the extract. The eliquid is then flavoured with naturally extracted flavour concentrates.

Available flavours: • Spearmint • Natural Hemp • Blackcurrant • Strawberry • Mango • Menthol


CBD PurePen

Our pure pen can also be used as and when needed, however, the pure pen is filled with full Co2 extract which is blended with terpene profiles to give off different effects to the user.

Terpenes are compounds that add to the flavour and scent of marijuana, changing how cannabinoids bind to their receptors, thereby altering their effects on the person.

Terpenes are responsible for the aroma of cannabis and are perfectly safe. Remember, using either of our pens will NOT get you ‘stoned’ and are perfectly legal.

When you choose you pure pen you can choose between two different terpene strains:

  • Grand daddy purple which can make you feel: relaxed, tired, hungry, a fusion of euphoria and physical relaxation.
  • Pineapple express which can make you feel: uplifted, euphoric, energetic but also with a relaxed sensation.

4. Paste

Our full extract paste is taken ‘sublingually’. If you are not familiar with the term ‘sublingual’ it basically means ‘absorption under the tongue’. Not absorbed in the stomach or intestines like food is. As the sublingual method is a direct transfer to the blood, it avoids issues to do with intestine barriers. This route also bypasses ‘first pass metabolism’ and the number of capillaries under the tongue allow the CBD to go straight into the blood. Simply put a grain of rice size amount of paste on your finer and rub under your tongue. Hold for 1-2 mins then swallow. Do this twice a day.

5. Topical balm

CBD Rich Hemp Balm 100mg

Here at CBD Life UK, we supply a rich balm that creates a barrier to help skin feel protected and relieved.

Expertly formulated and hard-working, our balm contains Hemp Extract, Coconut Oil, Shea butter, Almond Oil, Castor Oil, Bees wax, Vitamin E and Lavender Essential Oil.

Safe, natural, and non-toxic it is a perfect recipe that’s ready to be applied, because after all, our skin is our largest working organ.

Simply massage the product into specific areas and repeat throughout the day when needed!

6. Edibles

CBD can also be ingested in the form of a gummy bear. These sweets are enriched with CBD! 10mg of CBD per gummie so we say 1-2 gummies a day should do the trick.

7. Dabbing

CBDLife Dab Pen

Dabbing is associated with the vaporization of cannabis concentrates (in our case, CBD). It comes in a wax or hard form and once applied to a hot surface like our dab pen, it can be inhaled.

As a means of smoking, dabbing is said to be a smooth draw that lets people suck in vast quantities of CBD at one time. It’s basically smoking in short, strong bursts of a smaller yet more concentrated form of CBD.

In short, dabbing gives you better absorption and quicker effects without the health risks associated with smoking any form of plant material.

Our dab pen kit comes with everything you need to start dabbing our concentrates on the go, perfect for beginners to experienced users alike.

 Generally, we see customers use an average of 10-20mg of CBD per day. Please do not go over the 200mg food supplement daily limit

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