Are you looking for an easy way to incorporate CBD into your daily diet regime? There is no easier way to consume CBD than in your drinks or foods. Many people find it difficult to eat the same foods and meals day after day, however, many people drink the same latte or coffee every day. If you drink coffee most days then it is never a greater time to start introducing CBD into your daily coffee habit.
CBD is also known as Cannabidiol. CBD is found in the cannabis plant “cannabis sativa”. It is non-psychoactive which means it does not cause a high once consumed. When CBD works with the endocannabinoid-system which can improve general well-being and health. The ECS is a biological system which helps regulate mood, sleep, temperature, inflammation, illness, appetite, and much more. By consuming the CBD hemp supplement, it will help your ECS system to function better.
CBD latte’s are becoming the latest trend and popular supplement in the health and wellness industry. Read on in this blog, to find out more about the CBD latte and some recipes for you to try at home.
What is a CBD latte?
A latte is a coffee made with hot steamed milk and espresso and infused with CBD hemp aqua drops. It is similar to a cappuccino only with more milk. Coffee and CBD will go hand-in-hand together.
Do Coffee and CBD work together?
A conducted research study on rodents found that when CBD is consumed, it can help give you a feeling of wakefulness once taken at hours that you are awake. If consumed in the evening or night time they found an increase of tiredness. Add CBD into your coffee latte to provide you with a boost of energy. It is a safe and natural supplement with little to no side effects, if you prefer decaf coffee, then it is a great caffeine alternative. A latte is a very simple way of getting CBD into your daily diet. Just simply add some drops into your daily coffee and away you go.
Choosing the best CBD supplement
Choosing the correct CBD supplement is essential for your homemade latte. Whether you choose to opt for broad-spectrum or full spectrum, choose one that is unflavoured and natural. Choosing the right strength is up to the person’s requirements. CBD aqua drops which are water-soluble are a great option to add to your latte.
CBD Latte Recipes
The Classic Latte
A simple latte you will need the following ingredients.
Combine the sea salt, milk, vanilla extract, honey, and the CBD aqua drops into a saucepan over a low heat temperature. Use the correct dose of CBD that you use.
Heat the ingredients until warm while whisking together.
Fill a mug with coffee-grounds.
Pour the mixture into a prefilled mug, stir and enjoy.
The Caffeine-Free Latte
If you want to opt for a caffeine-free latte then this is a great alternative recipe. The CBD will give you the wellness boast your body needs as well as a delicious chocolate tasting latte. The following ingredients are needed:
- CBD aqua drops
- 1 teaspoon vanilla extract
- Pinch of sea salt
- 1 tablespoon raw cacao powder
- 1 tablespoon maple syrup
- A sprinkle of cinnamon
- 1 cup of milk
Combine sea salt, milk, cinnamon, cacao powder, vanilla extract, and maple syrup together in a saucepan.
Cook over a medium heat and bring the ingredients to a simmer. To break up any powder clumps and to mix the syrup whisk the ingredients together.
Once simmered, remove from the heat and then mix CBD aqua drops into the pan.
Serve into a mug and add some cinnamon on top.
The Vegan Latte
The spice latte with pumpkin is a staple during autumn months and it will suit the vegan diet. You will need the following ingredients:
- 1 teaspoon of cinnamon
- ¼ teaspoon nutmeg
- 2 cups of hemp milk (or any plant-based milk of your choice)
- 1 teaspoon espresso powder
- CBD aqua drops
- 1/8 teaspoon cloves
- ¼ cup pumpkin puree
- 1 teaspoon coconut oil
- 1 teaspoon vanilla extract
- ½ teaspoon ginger
- Dairy free whipped cream for garnish
- ½ cup boiling water
- 1 teaspoon sugar
Whisk the pumpkin puree, sea salt, coconut milk, cloves, cinnamon, nutmeg, and ginger together into a sauce pan.
Mix the boiling water and the espresso together in a small bowl. Pour the mixed espresso in with the rest of the ingredients.
Stir in the coconut oil, vanilla extract, and sugar into a saucepan on medium heat.
Keep stirring the mix until the liquid is about to boil, then take it off the heat.
Sprinkle in your CBD aqua drops and stir. Pour your latte into 2 mugs, put some cinnamon on top and some whipped cream.
Also, find out how to make your very own CBD Super Smoothies!