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The different methods of CBD consumption

When it comes to taking CBD, there are many ways of consuming it.

Every person who chooses to use CBD, should be able to do so, the way they want to. And, it makes sense that the more convenient the way to take it-the better.

It’s important to note that if you want to use CBD products, you don’t have to worry that you will be high. I repeat, you will NOT get ‘stoned’ or ‘high’ using our products here at CBD Life UK and it is completely legal.

By looking at the different ways you can take CBD, you are educating yourself about what best suits your needs. Here at CBD Life UK, we encourage you to experiment with our products.

One of the easiest and most popular ways to take most supplements is to take them with food. If you think this could be you, you should try our CBD oil and CBD capsules…

CBD oil

CBD Hemp Oil is made from high CBD, low THC hemp. Hemp contains only trace amounts of THC, and so these hemp oil products do not get you stoned nor do they alter your mind. The oil is natural and non-toxic and designed for both experienced and new CBD users alike.

The oil is simple, it comes in a spray bottle. All you need to do is lift your tongue, spray, hold for 60 seconds and then swallow.

The taste is acquired and with it being totally natural is known to taste ‘earthy’-if you find this unpleasant, have a glass of water after you have held it in the mouth for 60 seconds or something quick to chew.

Every person is different when it comes to dosage. Generally we say use 10-20mg everyday. In one spray of the oil there is 5mg so we say at the most use the oil 4 times a day.

CBD capsules

Our capsules are a great way of getting CBD into your system without having to taste the hemp. Simple begin by taking one tablet a day with food. Then build up to two then three.

Most people should be having 1-2 capsules a day for the CBD to get into their systems. You are ok to take them on an empty stomach although we do say try with food to start off.

Each capsule contains 10mg of CBD which is a very good dose for most users. We recommend taking 1 capsule with food 1-3 times a day.

Generally, we see customers use an average of 10-20mg of CBD per day. FSA guidlines state you should have no more than 70mg daily.


Vaping is an excellent way to take CBD because it is the fastest known way to get CBD into your system- entering your bloodstream directly through the lungs. Vaping is also relaxing due to the deep inhales and exhales.

CBD oil e-liquid, has a very straightforward use. Your usage will depend on which type of vape product you purchase. If you buy one of our vape kits they come complete with everything you need. Simply use the pen as and when desired for an instant effect.

If you just want to buy our vape oil alone just add it to your own vaporizer. If you are using a re-usable vaporizer pen, keep in mind you will need to replace the tank and/or coil once in a while.

Here at CBD Life UK we sell an ePen and a Pure Pen. Both can be used both day and night however our Pure Pen is filled with full extract whereas our ePen is filled with highly concentrated extract eLiquid. Our Pure Pen cartridges are filled with full spectrum pure Co2 extract which is dewaxed and then blended with different terpene profiles to add various effects.


CBD Rich Hemp Balm 100mg

Topical solutions are great for direct target onto specific areas. Keeping your skin moisturised is so important-it’s your body’s biggest organ!

Simply massage the product into specific areas and repeat throughout the day when needed!

Gummy Bears/Edibles

These sweets enriched with CBD are great for adults, children, and the elderly alike.

10mg of CBD per gummie so we say 1-2 gummies a day should do the trick.


CBDLife Dab PenCBDLife UK Terp Crystals

Dabbing is associated with the vaporization of cannabis concentrates (in our case, CBD). It comes in a wax or hard form and once applied to a hot surface like our dab pen, it can be inhaled.

Our dab pen kit comes with everything you need to start dabbing our concentrates on the go, perfect for beginners to experienced users alike.

Whole plant extract

This is the wonderful CBD rich hemp paste which is CO2 extracted from organically grown hemp in the EU. We use the whole plant with a full range of compounds that our products work much better than isolated CBD alone.

Use this by putting a tiny amount of the paste on the back of a spoon or on the end of your finger and then hold in the mouth for a minute before swallowing.

We usually say to use our products consistently for two weeks to build up in your system and for your body to get to grips with it. If you feel it working, increase your serving. If you don’t feel any different give us a message and we will help you out.

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