In today’s world, we are always searching for new food supplements to add into our everyday supplement lists. One of the main active compounds in Hemp is CBD (Cannabidiol). For those who prefer to avoid vaping or other CBD ingestion methods, CBD Edibles are the perfect solution for you.
What is CBD?
CBD stands for Cannabidiol and it is extracted from the Cannabis Plant also known as “Cannabis Sativa”. It is a non-psychoactive compound, meaning it does not cause a high like other cannabis compounds such as THC.
Making your own CBD based food can save you money and it is also a great food for snacking. The snacks that you love will contain the exact amount of CBD necessary for your own unique taste. Edibles tend to have a more gradual onset but last longer. Cannabidiol edibles are rich in Amino acids and Omega 3 oils. They are also a great option for anyone who may have restrictions on certain foods. For many people, edibles and infused oils are the best way to go. Making CBD edibles is a great way to practice and experiment with cooking. With a bit of time and the correct ingredients, it can be rewarding.
Preparing CBD Edibles
As hydrophobic and fat-soluble substances, cannabinoids are best infused into oil-based products such as oil and butter. To make the edibles, you just either make the butter and oil yourself or purchase CBD Oil. To make CBD Brownies or another edible, the oil must be extracted from a rich strain of CBD oil or whole plant extract to infuse it into coconut oil, olive oil, or butter.
The process of making edibles is very similar to that of cannabis concentrates. The goal being an edible that is pure, and that has a combination of terpenes and cannabinoids. There are many ways to make edibles and it has become very popular in recent years. In edible from, CBD infused foods are considered one of the most effective methods as it provides an increased bioavailability of cannabinoids, making it easier for your body to absorb.
Cooking with CBD Whole Plant Extract and Infused Oils
CBD is best absorbed when it binds with foods that contain fats which increase its bioavailability. It is a great method of boosting your endocannabinoid system. Measure accurate servings of CBD whole plant extract with your scales.
Which Recipes can you Make?
CBD Oil is an extremely versatile compound and can make many different food options including sweet snacks such as lozenges, chocolates, smoothies, and salad dressings. Here are some food ideas:
The possibilities for cooking with CBD oil are endless. Experiment with small amounts as some of the flavours can differ in strength.
- CBD infused butter can be put onto popcorn, toast, and even potatoes
- Make your favourite chocolate brownies
- The infused oil can be added to salad dressings and sauces
- The oil can also be added to Pasta
- Use as cooking oil to sauté vegetables
- It can be used to make roast veggies and oven baked vegetable chips
CBD Infused Brownie Recipe
To make your food CBD infused, you can add it to many different recipes. Here is a simple brownie recipe to use.
Ingredients:
- 1 Cup Sugar
- ½ Cup of Vegetable Oil
- One Teaspoon of Vanilla
- Cocoa Powder 1/3 Cup
- Two Large Eggs
- ½ Cup Flour
- ¼ Teaspoon Salt
- ¼ Teaspoon Baking Powder
Firstly, you need to decide how potent you want your CBD brownies to be. 10 CBD brownies can be made from this recipe. 1 gram of CBD should be mixed into 2 cups of oil. Only ½ cup (247.5mg of CBD) will be needed with this recipe.
Cooking Instructions:
- 350°F preheated oven
- Mix sugar and oil blended well
- Vanilla and eggs should be added and stirred until blended
- Mix and stir all dry ingredients into a separate bowl
- Grease a 9 x 9 square pan and pour in the mixture
- Baking time is approximately 20 minutes
- The brownies should be completely cooled before you cut them
- The brownie results contain 24.75mg of CBD when cut into ten pieces
- If you require a more potent batch of brownies, instead of mixing the CBD into 2 cups, just mix it into 1 cup. Each brownie will contain 49.5mg of CBD.
Suspend CBD in Honey
CBD can be used to make a sweet and more satisfying daily CBD supplement. Use a steam heating technique and add the whole plant extract to Honey. When the honey is heated, the CBD whole plant extract will dissolve and allow it to mix into the honey. Once the CBD has infused into the honey, it can then be added to teas, coffees and drizzled on toast which will naturally sweeten the foods and drinks.
Craft Your Own CBD-Infused Oils
CBD whole plant extract can also be infused in oils like Coconut oil by heating the coconut oil and the whole plant extract together by using the same methods as the honey infusion. These infused oils can be used in ice cream, smoothies, salad dressings, and much more.
Why make homemade CBD Edibles?
CBD has no side effects once taken and it is a versatile and very safe compound. One of the most effective ways of making your own edibles, is that you get to choose how much CBD oil you want in the food.