Turmeric & Black Pepper Capsules


500mg of Turmeric extract capped in a HMPC capsule

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What is Turmeric?

Curcumin is a natural compound found in turmeric, commonly used as a spice in many cuisines. Black pepper is often combined with curcumin and has been the subject of numerous studies, and while its potential health benefits are widely recognized, it’s important to note that scientific research is ongoing, and not all benefits are conclusively proven.

What are the benefits of Turmeric?

By law, we cannot discuss the ‘benefits’ of the Turmeric but the growth in popularity of the product in the UK over the last few years speaks for itself!

If you’re interested in trying Turmeric, we would recommend doing some research and seeing if it is the right capsule for you. If not, take a look at our vast array of capsules, we are sure you will find what you’re looking for.

Are there any side effects of Turmeric?

By law, we cannot discuss the ‘benefits’ of the Turmeric so would recommend taking a look on your preferred search engine to research the product yourself and see if its the right one for you!

Why should I take Turmeric & Black Pepper Together?

People often use curcumin and black pepper together for a specific reason: to enhance the bioavailability of curcumin. Curcumin is a natural compound found in turmeric, a spice known for its potential health benefits. However, curcumin has poor bioavailability on its own, which means that the body absorbs and utilizes it poorly when consumed alone. Black pepper, specifically a compound called piperine found in black pepper, can help address this issue. Not only does it help with absorption but it is also believed to increase effectiveness which has led to it being a widely adopted practice

What Other supplements work with Turmeric?

Again, we would always recommend doing your own research but we have found many customers like to take Magnesium alongside their Turmeric supplement.

How Much Turmeric Should I Take?

Each one of our capsules contains 500mg of Turmeric. We would recommend taking 1-2 capsules, once a day. The effectiveness of curcumin can vary based on factors such as dosage, bioavailability, and individual response.


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